The Core Connection
with Leah Cooper 
The Core Connection
with Leah Cooper
with Leah Cooper
In this online only class, you will be guided through a dynamic and therapeutic practice focussed on developing core strength and stability.
Combining therapeutic Japanese Yoga exercises with breath awareness, you will leave the class with a deeper connection to your core and enjoy the benefits this brings to your life. Great for those who want to feel balanced and strong.
This class takes place on the first Wednesday of the month.
A recording of the class will be shared with participants.
Access to the recording will expire after one month.
Reservations
This class reservation cannot be cancelled once booked!
You must sign-in to book a spot in this class.
Sign In Create Account