Weekend Vitality
with Leah Cooper 
Weekend Vitality
with Leah Cooper
with Leah Cooper
February 7 (Saturday)
at 8:00
Class length
60 minutes
Location
The Futures Room, Peter Lehmann Wines, Para Road, Tanunda
A dynamic class to improve energy flow and cultivate vitality. The class includes Japanese Yoga therapy exercises to deepen the breath, lubricate the joints and improve mobility, stability and flexibility. A whole body workout to connect the mind, body and breath.
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