The Centre of Ki

Back in Action
with Leah Cooper

February 5 (Thursday)
at 18:00

Class length
60 minutes

Location
The Futures Room, Peter Lehmann Wines, Para Road, Tanunda

In this class you will be guided through Japanese Yoga exercises to improve spinal strength, mobility and flexibility. A great class for those with back issues, posture problems, and stiff necks, as well as for anyone who wants to maintain the integrity of their spine. Learn to love your back again. 

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